
Our Recipes
Test-kitchen recipes built around our ingredients - from jet-black brownies to glossy royal icing. Filter by category or diet.
Keto
Top Keto-Friendly Lupin Flour Recipes
As one of the most versatile and low-carb flours out their for keto dieters, we both work to develop the best lupin flour recipes as well as scour the web to find fan favorites from keto bloggers. Take a look at our list of the top 6 lupin flour recipes today, and submit your favorites in the comments.
bamboo fiber
Lupin Flour Blueberry Muffins
Lupin flour lends these low-carb blueberry muffins an incredible texture. With only 3.5 of net carbs per muffin, adding this keto-friendly treat to your to-do list is a no-brainer.
bamboo fiber
60 Second Lupin Flour Bread
Introducing the easiest low-carb sandwich bread you've ever made! Just 60 seconds in your microwave and you'll have two slices of keto-friendly bread with just 6g of net carbs and over 30g of protein.
bamboo fiber
Lupin Flour Banana Bread
Filled with gooey chocolate chips, lather up a slice of our low-carb banana bread with some butter for a decadent and delicious breakfast treat.
Keto
Low-Carb, Keto Breakfast Bars
These raspberry coconut keto breakfast bars made with lupin flour are great for breakfast or as an afternoon snack. They come together quickly and can be frozen after baking for a grab-and-go breakfast. Try with different types of berries or a combination for a mixed berry option.
bamboo fiber
Low-Carb Sandwich Bread
It's a low-carb loaf to write home about! Enjoy sandwiches and toast while easily staying under your net carb count with this golden sandwich bread loaf. It's offers a nice crust, and a fluffy inside with nice chew. Slice it thin for a sandwich, or saw it thick for a nice, hearty French toast.

bamboo fiber
Keto Pumpkin Bars
Just in time for fall, this keto pumpkin bar recipe is sure to be a festive favorite, whether you're a low-carb dieter or not! A soft, moist pumpkin filling is layered between a buttery walnut crust and a smooth cream cheese frosting.

bamboo fiber
Cream Cheese Keto Waffles
Looking for a keto-friendly waffle option to satisfy your breakfast bread cravings? This waffle recipe gets its wonderful texture from Modern Mountain Oat Fiber (or bamboo fiber), and its high protein and fiber content from Modern Mountain lupin flour.